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Modern, forward thinking, open hearted therapy.

Quality, personalised counselling and psychotherapy.

How can i help?

New to
therapy?

It is normal to be feeling anxious, in two minds about whether you are doing the right thing and nervous about not knowing what to say, or where to start.

Reaching out for help takes enormous courage. By doing this, you are already demonstrating that you have a desire for growth and healing, which is the first step on your journey towards wellness.

Let’s Talk

Compassion

Compassion is the mainstay of all good therapy.

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Authenticity

Find your authentic self and speak your truth.

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Integrity

Integrity within therapy creates safety.

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Respect

You are worthy of respect just as you are.

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“Who looks outside dreams; who looks inside, awakes.”
Carl Jung

About

Hello and welcome!

I’m Jo Dice. I am an Integrative Psychotherapist, and a Psychedelic Preparation and Integration Psychotherapist.

YOU CAN WATCH ME HERE SPEAKING ABOUT MY APPROACH TO PSYCHOTHERAPY AND THE WORLD OF PSYCHEDELICS, ON THE TRUE LIFE PODCAST WITH GEORGE MONTY: 

https://www.youtube.com/live/QEbqd0f8-Og?feature=share

You may have tried conventional counselling or psychotherapy before. My approach is different.

With a reverence for both ancient and modern wisdom, I invite you to engage on a therapy journey that utilises knowledge, science, body, soul and spirit for holistic and deep healing.

We can utilise logic, understanding, self-exploration, life stories and narratives. We can incorporate meditation, bodywork, breathing exercises and visualisations if that feels right for you. We can work in a myriad of ways that suit your personality and needs.

Ultimately, it is my hope to connect human beings with their own intuition and to find their unique life path. To become more passionately themselves.

Therapy with me provides a curious space to explore your personal experience, and what it means to be a multi-faceted and alive human being in this modern world.

I will not pick holes in your personality, or attack your self-worth and self-esteem.

I am honest, warm and authentic in my work. I’m a genuine person.

 

About me

Prices

What are the prices?

20 Minute Introductory Session

FREE

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50 Minute Integrative Psychotherapy Session

£60

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50 Minute Psychedelic Preparation or Integration Session

£60

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“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.”
Robin Sharma