How can i help?
New to
therapy?
It is normal to be feeling anxious, questioning if you’re on the right path and feeling unsure of where to begin.
Reaching out for help takes enormous courage.
By demonstrating a desire for growth and healing, you are taking the first, crucial step on your journey towards wellness, and achieving your goals.
“Who looks outside dreams; who looks inside, awakes.”
Carl Jung
About
Hello and welcome!
I’m Jo Dice. I am an Integrative Psychotherapist, and a Psychedelic Preparation and Integration Psychotherapist.
YOU CAN WATCH ME HERE SPEAKING ABOUT MY APPROACH TO PSYCHOTHERAPY AND THE WORLD OF PSYCHEDELICS, ON THE TRUE LIFE PODCAST WITH GEORGE MONTY:
https://www.youtube.com/live/QEbqd0f8-Og?feature=share
With a unique approach blending ancient wisdom with modern knowledge, I offer a therapy journey focused on holistic healing.
Utilising logic, self-exploration, and life narratives. Incorporating meditation, bodywork, and breathing exercises. We can customise the therapeutic experience to align with your unique personality and requirements.
I prioritise creating a space free of judgment where your self-worth and self-esteem are respected. My approach is honest, warm, and authentic, reflecting my genuine commitment to your well-being.
Therapy with me provides a curious space to explore your personal experience, and what it means to be a multi-faceted and alive human being in this modern world.
