Integrity within therapy creates safety.
Integrity is multifaceted. It involves aligning your actions with your values, a journey that may involve discovering those values. It’s about embracing your true self, perhaps rediscovering it amidst life’s twists and turns.
For me, integrity means upholding your well-being as a top priority. It’s about honouring confidentiality, establishing healthy boundaries for mutual safety, and empowering you to define your own boundaries.
Just like medicine, psychotherapy is a dynamic field that demands ongoing education. I prioritise my self-care, training, and personal growth to enhance my ability to support you effectively.