Integrity within therapy creates safety.

Integrity is multifaceted. It involves aligning your actions with your values, a journey that may involve discovering those values. It’s about embracing your true self, perhaps rediscovering it amidst life’s twists and turns.

For me, integrity means upholding your well-being as a top priority. It’s about honoring confidentiality, establishing healthy boundaries for mutual safety, and empowering you to define your own boundaries.

Just like medicine, psychotherapy is a dynamic field that demands ongoing education.

I prioritise my self-care, training, and personal growth to enhance my ability to support you effectively. Continuous learning is key to providing the best possible support.

 

“Choosing courage over comfort, choosing what is right over what is fun, fast or easy; and choosing to practice our values rather than simply professing them.”
Brene Brown